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Blueberry, Almond and Coconut Pancakes BBQ recipe

Celebrity chef, author & nutritionist, Janella Purcell, cooks a delicious & gluten free BBQ breakfast of Blueberry, Almond and Coconut Pancakes BBQ recipe over Heat Beads® BBQ Briquettes on highly rated TV show Good Chef Bad Chef.

Ingredients

  • ½ cup besan flour (chick pea)
  • ½ cup millet flour
  • ½ cup amaranth flour
  • ½ cup almond meal
  • ½ teaspoon bi-carb (low allergy)
  • 1 apple, grated
  • 1/3 cup maple syrup or agave
  • 350ml apple juice, almond milk or water
  • ½ tablespoon coconut oil, and extra to cook with
  • 1 punnet blueberries
  • fresh coconut to garnish (or desiccated)

Method

01

Sift the dry ingredients together, then in a separate bowl mix together the apple, syrup, juice and oil.

02

Combine the two (dry and wet ingredients) to a medium batter consistency.

03

Put it in the fridge for 30 minutes.

04

Use about ½ cup for each pancake and cook on the barbie in a little coconut oil for about 2 minutes on each side.

05

Once flipped drop a few blueberries on top.

06

Serve with coconut.

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