The first day of the New Year means a return to that yearly resolution we tend to conveniently overlook (especially during the festive season): Eating healthy.

But fear not, healthy doesn’t necessarily mean less tasty.Try these simple, guilt-free recipes for your New Year’s Day lunch…

• Simple Vegetarian Quiche BBQ Recipe
• Chilli Ginger and Lime Salmon BBQ Recipe
• BBQ Pineapple BBQ Recipe
  (You can’t have a meal without dessert! And, it’s fruit! That’s healthy… right?)

And, for the day after…

Simple Hangover Cures
Here are some simple ways to help prevent a bad hangover as recommended by ABC News Health…

• Drink alcohol slowly and in moderation
• Drink water in between drinks
• Have a greasy meal before alcohol consumption (it’s supposed to line the intestines and prolong alcohol absorption)
• Have some coffee the day after

Please enjoy responsibly – never drink and drive.

All in all, it’s been a crazy year for us and we thank you for coming along for the ride!
Have a safe and Happy New Year from the Heat Beads^® Team!

*Image courtesy The Cooking Photographer