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Your BBQ IQ

Novice

Just starting out

but not to worry, we are here to help and point you
in the right direction to fuel and food.

You'll be eating in no time!

Zoe Bingley-Pullin’s fish BBQ recipes

We’ve enjoyed getting to know our new Good Chef on TEN’s Good Chef Bad Chef – Zoe Bingley-Pullin – and appreciate how she believes barbecued food can certainly make up a part of a healthy diet.

She showcased a few fish BBQ recipes this season and emphasised this protein as a great source of Omega 3 fatty acids (excellent for your brain and heart). The bonus? It tastes some-kinda-wonderful on the BBQ.

Here are our top fish BBQ recipes and tips from Zoe…

Grilled Tuna BBQ Recipe
She pairs this simple dish with a tasty Olive and Basil Tapenade. Make a big batch of Tapenade and serve some as an entrée with warm bread.

Smoked Salmon BBQ Recipe (OUR FAVOURITE)
Smoke adds tenderness and an incredible depth of flavour that you can’t achieve with any other cooking method. It’s much easier than you think – just watch Adrian and Zoe’s recipe video on smoking food.

Fish BBQ tips
And finally, check out Zoe’s top 3 tips for cooking fish on the barbie.

 

*Image copyright Good Chef Bad Chef.