fbpx

Your BBQ IQ

Novice

Just starting out

but not to worry, we are here to help and point you
in the right direction to fuel and food.

You'll be eating in no time!

Ginger Squid Seafood BBQ Recipe

Chef, nutritionist & author, Zoe Bingley-Pullin, cooks a healthy & tasty Ginger Squid Seafood BBQ recipe on highly rated TV show Good Chef Bad Chef.

Ingredients

  • 650g squid hoods, cleaned
  • 1 teaspoon sesame oil
  • 1-2 tablespoons fresh ginger, grated
  • 2 teaspoons sambal oelek or red chillies, seeds removed
  • 4 tablespoons agave nectar
  • lime juice
  • olive oil
  • rocket lettuce

Method

01

Slice open the squid by running a knife down the centre of the hood. Score the inside in a diagonal pattern then cut into thick strips.

02

In a large bowl, combine squid strips, sesame oil, grated ginger, sambal oelek (or red chillies) and agave nectar. Mix evenly.

03

Cook on your prepared BBQ until colour changes (approximately 3 minutes on each side).

04

Serve the squid immediately on a bed of rocket dressed with lime juice and olive oil.

Asado Style BBQ Beef Ribs

  • DIRECT
  • HIGH
    HEAT

Mexican Beef Soft Tortilla Tacos BBQ Recipe

Barbecued Duck with Peaches Recipe